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1. BREATHING - The Important Foundation
Why Breathing Is The Foundation (4 min)
Breathing And Support Simplified
Motivation: Hear from 2-year SINGR member Henry Moodie who went from bedroom singer to sold-out stadiums
These techniques work
Mastering The Inhale + Exhale (7 min)
The Inhale
The Exhale (Breath Support)
Breathing Exercises You Need To Learn For The Workouts (10 min)
Get Started - Workout Motivation
Exercise 1
Exercise 2
Exercise 3
One Final Important Thing To Remember
Don't Forget This About Breathing
Get Started - Workout Motivation
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